Saturday, April 9, 2011

Rosemary Chicken with White Beans



Everyone needs a crock-pot recipe and this just happens to be one of our family's favorites.



Ingredients:

2 Tbs. Oil
4 to 6 Chicken Breast halves
2 cups Carrots, sliced
1 cup Celery, sliced
2 cans Great Northern or other white beans, drained and rinsed
1 tsp. Salt
1 tsp. Pepper
2 tsp. Rosemary
2/3 cup fat free Italian dressing (or low fat...or any kind, they'll all work)

In a large skillet, heat the oil and brown the chicken breast. Remove and drain.



Place the carrots, celery and beans in the bottom of the crock-pot...




...and add the chicken breasts.
(I know the recipe says 4 to 6, but I usually use 2 to 3 large ones and that feeds my family of 6)




In a medium bowl, combine the salt, pepper, rosemary and Italian dressing and pour over the carrot and celery mixture. Stir to combine.




Cover; cook on Low for 8 hours or on High for 4 hours.




Shred the chicken once it is cooked. Stir to combine with other ingredients, and...




serve over rice.

Enjoy!



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